How to Create the Perfect Workout Plan | Beginner Guide
8:10
YouTubeMagnus Method
How to Create the Perfect Workout Plan | Beginner Guide
This is how to tailor a workout plan that works for YOU! Check Out The Magnus Method Training Program App ⚡️ https://magnusmethod.com/ ⚡️ For daily fitness advice & inspiration, follow me on Instagram: 💪 https://www.instagram.com/magnuslygdback/ 💪 Check out some of my products! My Beard Oil: 👉 https://magnusmethod.com/products ...
776.1K viewsFeb 4, 2022
Shorts
How to Create a Balanced Workout Plan | Full Guide for Strength, Cardio & Flexibility
0:43
1.3K views
How to Create a Balanced Workout Plan | Full Guide for Strength, Cardio & Flexibility
Firespray Life
Complete Your Perfect 3-Day Full Body Workout Routine
1:14
35.2K views
Complete Your Perfect 3-Day Full Body Workout Routine
jeremyethier
Strength training Benefits
Benefits of Strength Training
22:43
Benefits of Strength Training
YouTubeValley Health System
12.3K viewsAug 8, 2022
Benefits Of Resistance Training - Strength Training Benefits
2:55
Benefits Of Resistance Training - Strength Training Benefits
YouTubeWhats Up Dude
82.9K viewsOct 11, 2018
Lee Labrada's Strength Training Essentials: 8 Key Health Benefits to Strength Training
5:41
Lee Labrada's Strength Training Essentials: 8 Key Health Benefits to Strength Training
YouTubeLabrada Nutrition
6.4K viewsFeb 15, 2024
Top videos
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
YouTubeNatacha Océane
2.2M viewsJan 17, 2022
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
YouTubeJoanna Soh Official
2.4M viewsAug 10, 2020
How To Create A Workout Plan For Beginners - How To Create Your Own Workout Schedule Program Plan
4:38
How To Create A Workout Plan For Beginners - How To Create Your Own Workout Schedule Program Plan
YouTubeWhats Up Dude
1.4M viewsApr 21, 2019
Strength training Exercises
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
YouTubeBodybuilding.com
20M viewsJul 21, 2015
Full Body Strength Workout With Dumbbells
45:53
Full Body Strength Workout With Dumbbells
YouTubeHeather Robertson
3.3M viewsOct 4, 2020
30 minute NO REPEAT Full Body Strength Training
32:00
30 minute NO REPEAT Full Body Strength Training
YouTubeKaleigh Cohen Strength
2.9M viewsJun 6, 2023
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
How To Create A Workout Plan For Beginners - How To Create Your Own Workout Schedule Program Plan
4:38
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
4 Day Workout Plan | Full week Gym workout plan | 2 Body Parts Per Day | Full body workout |
7:12
4 Day Workout Plan | Full week Gym workout plan | 2 Body Parts Per D…
580.8K viewsNov 21, 2023
YouTubeWorkout Health and Fitness
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
1.2M viewsApr 22, 2023
YouTubeFit Media Channel
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Sy…
2.5M viewsOct 4, 2023
YouTubeWorkout Health and Fitness
Full Week Gym Workout Plan | Gym Workout Plan | ‪@BuddyFitness‬
8:26
Full Week Gym Workout Plan | Gym Workout Plan | ‪@BuddyFitness‬
3.1M viewsJan 1, 2023
YouTubeBuddy Fitness
8:45
Full Week Gym Workout Plan For Muscle Gain | Beginners | Interme…
1.9M viewsDec 31, 2021
YouTubeBuddy Fitness
6:47
How to make a workout plan for the gym | What to do on Monday, Tue…
163K viewsDec 18, 2020
YouTubeLazy muscle
13:18
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One …
3.5M viewsFeb 20, 2023
YouTubeRohit Khatri Fitness
5:35
Google Sheets Workout Template: How to Make a Workout Plan
54.4K viewsFeb 6, 2023
YouTubeGF Workout Zone (formerly GFitness Online)
6:20
Full Week Home Workout Plan With Dumbbells | Symmetrical Develop…
2.1M viewsOct 17, 2023
YouTubeWorkout Health and Fitness
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No …
20.4M viewsSep 18, 2020
YouTubeFit Tuber
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
2.5M viewsApr 21, 2021
YouTubeChancyFit
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
342.6K viewsDec 28, 2022
YouTubenourishmovelove
18:41
The #1 Full Body Routine to Build Muscle and Lose Fat
2.5M views11 months ago
YouTubeJeremy Ethier
8:10
DECEMBER WORKOUT CALENDAR - One Month Workout Plan!
680.5K viewsNov 29, 2021
YouTubeMadFit
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
3M viewsNov 7, 2022
YouTubeNaomi Kong
7:10
Two Body Parts A Day Workout Plan | Gym Workout | Two Body Parts …
4.2M viewsMay 13, 2021
YouTubeBuddy Fitness
8:10
DECEMBER WORKOUT PLAN - 1 Month Workout Challenge!
998.9K viewsNov 30, 2022
YouTubeMadFit
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
7.4M viewsJan 2, 2020
YouTubeJeff Nippard
34:32
BEST Strength Training Routine for Women Over 40 (+ Free Workout P…
588.7K viewsAug 20, 2023
YouTubeJJ Virgin
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORK…
1.1M viewsJan 1, 2023
YouTubeKevTheTrainer
1:02
FREE 30-Day Workout Plan | At-Home Workout Plan with Daily Wo…
152.3K viewsJun 1, 2020
YouTubenourishmovelove
0:51
HR12WEEK 3.0 / Free 12 Week Workout Series
716.1K viewsDec 28, 2022
YouTubeHeather Robertson
5:09
Excel Workout Template: How to Make a Workout Plan
79.1K viewsFeb 6, 2023
YouTubeGF Workout Zone (formerly GFitness Online)
8:03
Home Workout Plan for Weight Loss and Toning!
393.7K viewsMay 29, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
10:38
Perfect Weekly Workout Plan for Women | Transform Your Body in …
1.3K viewsNov 23, 2024
YouTubeAK fit STUDIO
See more videos
Static thumbnail place holder

Short videos

0:43
How to Create a Balanced Workout Plan | Full Guide f…
1.3K views7 months ago
YouTubeFirespray Life
1:14
Complete Your Perfect 3-Day Full Body Workout Routine
35.2K views10 months ago
TikTokjeremyethier
0:23
Steal my workout split (full body strength!) #shorts #fu…
18K views2 months ago
YouTubenourishmovelove
0:33
5am Morning Routine and Day in My Life as Pilates In…
29.6K views2 weeks ago
TikTokaddyguevaraa
0:51
Day in the Life of a Committed Gym Queen
3.5K views2 weeks ago
TikTokemilialester76903
0:17
NEW MO'NIQUE'S MOVEMENT "20 MINUTE" …
21.3K views3 months ago
YouTubeMo'Nique Worldwide
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounde…
129.1K views2 months ago
YouTubeWorkout Fusion Hub
0:15
4 Powerful At Home Exercises to Burn Belly Fa…
984.7K views2 months ago
YouTubeWorkout Fusion Hub
0:20
Jake Gyllenhaal's Road House workout secrets #m…
1M viewsMar 25, 2024
YouTubeMen's Health
0:52
Building Your Arms with Kettlebells
7.7K views1 month ago
YouTubeDan John
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
0:55
Build Real Strength After 60 | Improve Strength & Balanc…
19.1K views7 months ago
YouTubeyes2next
0:41
Effective Lazy Girl Leg Day Workout
1.5M views2 months ago
TikTokmariavictoriatg
0:30
💯 Resistance Band Week Workout Schedule
177.9K views1 month ago
YouTubeTHE GYM SM
0:53
Batman's Workout Schedule: In practice #batman #dc #r…
134.7K viewsJan 25, 2021
TikTokthepandaredd
0:13
6 Simple Home Stretches That Will Instantly Loosen …
277.4K views1 month ago
YouTubeFitness Happy Time
0:15
Teens…try this workout schedule! #teens #teenager…
22.2K viewsDec 5, 2022
TikTokbarbarianbody
0:59
Batman's Workout Schedule: Funniest Training Routine …
100.5K viewsJan 24, 2021
TikTokthepandaredd
0:10
I used to never miss a day at the gym. It’s so easy to get …
392 views1 week ago
TikTokblairsitzlar
0:18
4 Chair Exercises You Can Do at Home Every Day to Ti…
30.6K views1 month ago
YouTubeWorkout Fusion Hub
Static thumbnail place holder