This is your year to be stronger, fitter and faster. Change your game with LES MILLS GRIT. Find a class at lesmills.com/findaclass | Les Mills
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This is your year to be stronger, fitter and faster. Change your gam…
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We're bringing the 🔥 for LES MILLS GRIT 29! Experience the high-intensity action for yourself. lesmills.com/trygrit #bemoved | Les Mills
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56K views · 660 reactions | This is results. This is LES MILLS GRIT. | LES MILLS GRIT | Facebook
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Burpees. It's a love-hate relationship. | LES MILLS GRIT
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41K views · 423 reactions | Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in.  #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills | Facebook
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