inLIFE Wellness Belmore on Instagram: "✨ YOGA ✨ Introducing the newest addition to our timetable, Sunday YOGA with our new instructor Jenny. Sunday YOGA is the perfect way to close out your week and set yourself up for the next one. This class is gentle but firm—slow, intentional movement paired with mindful strength work to release tension, build stability, and reconnect with your body. Expect a calm, supportive pace that still delivers results, leaving you feeling grounded, aligned, and quietl