46 reactions · 10 comments | Put it on me gotta be the most leadership bar oat. LeCaptain   (denzel.post/TT) | Ball 44 | Facebook
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390K views · 6.8K reactions | granola bar: bit.ly/3p2rubE sabudana...
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49K views · 53 reactions | Breakfast Oat Bar Recipe – Gluten Free and Vegan breakfast bars made with oats, dates, and nuts. These delicious bars make fabulous after school snacks! RECIPE HERE --> https://www.aspicyperspective.com/breakfast-oat-bar-recipe/ | A SPICY PERSPECTIVE | Facebook
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By popular demand, we've added a fifth flavour to our scrumptious Aussie Oat Muesli Bar range: meet NEW Choc Chip, available at Woolworths now https://bit.ly/330b5ZG | Carman's Kitchen
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🔥Squat Variations: More Quads vs. More Glutes High Bar Squat: The barbell is placed on the upper traps, keeping the torso more upright. The knees bend more, and they may move slightly past the toes.This variation places greater emphasis on the quadriceps, making it ideal for those looking to build leg strength and muscle mass.• Low Bar Squat: The barbell is positioned at thejunction of the rear delts and traps, causing a slight forward lean and greater hip flexion. The knees move forward less,
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9.6K views · 48 reactions | 3 different variations of a bent over row.. Dorian style, more upright with the bar coming just below your knee. You can have your upper body more parallel to the ground or Pendlay row where you allow the bar to dead stop on the floor like a deadlift. All very effective in my opinion  | Big Nick Collins | Facebook
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3.8K reactions · 981 shares | Oatmeal's airtag keeps getting water damage so I'm replacing it with the Fi Series 3 collar. #ficollar #dogcollar #dogaccessories #dogcollars @fi.dogs | Fi | Facebook
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