bjj drills spinning arm bar from side control into yoko-sankaku and kimura finishes by Chris Reymann
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Spinning Arm Bar “Solo & Partner Drill” In this drill, we’re practicing going from top side mount to knee on belly. Our partner begins to turn towards us to push our knee off their belly but we’re able to scoop their far side arm and transition to an arm bar on the other side. When practicing this as a solo drill, visualize which leg becomes the cross face leg and which leg will be knee up along their back. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrapplin
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Spinning Arm Bar “Solo & Partner Drill” In this drill, we’re practicing …
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FacebookJiu Jitsu FLO
Spinning arm bar drill from side control #armbar #bjj #jiujitsu #grappling #brazilianjiujitsu #mma #ufc #nogi #bjjlifestyle #wrestling #submission #ibjjf #jiujitsulifestyle #kimura #blackbelt #judo #martialarts #life #oss #bjjlife #bluebelt #triangle #heelhook #purplebelt #gi #leglock #jiujitsulife #adcc #bjjgirls #trianglechoke-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://facebook.com/paulson.fulle
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Spinning arm bar drill from side control #armbar #bjj #jiujitsu #gra…
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FacebookCSW Fullerton
Spinning arm bar from knee on belly .-#jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsuparamulheres #jiujitsugirls #jiujitsuforlife #jiujitsuparatodos #jiujitsukids #Jiujitsutree #jiujitsubrasileiro #jiujitsusavedmylife #jiujitsufamily #jiujitsubrasiloficial #jiujitsufeminino #jiujitsustyle #jiujitsubrasil #jiujitsunaveia #jiujitsumylife #jiujitsumotivation #jiujitsuestilodevida #jiujitsugi #jiujitsuviciados #jiujitsuforlifeteam #jiujitsugirl #jiujitsuforgi
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Spinning arm bar from knee on belly .-#jiujitsu #jiujitsulifestyle #jiujitsu…
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FacebookCSW Fullerton
The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
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