New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
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New to yoga? Start here! silversneakers.com/class/yoga | Si…
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Ready for Day 3 of our 7-Day Happiness Challenge? This yoga routine will get your blood flowing and energize you! Get instructions: http://bit.ly/SSHC_Energizing_Yoga. | SilverSneakers
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164K views · 865 reactions | Say 'bye-bye' to stiffness with this 6-minute routine. | SilverSneakers | Facebook
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164K views · 865 reactions | Say 'bye-bye' to stiffness with this 6-m…
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We're thinking of you. 💙 Here's a message from SilverSneakers Trainer Jenny O'Callaghan. Discover new ways to stay active at home with SilverSneakers Live and On-Demand classes. Visit SilverSneakers.com/Jenny. | SilverSneakers
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We're thinking of you. 💙 Here's a message from SilverSneakers Trai…
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This simple exercise will boost your flexibility and mobility. | SilverSneakers
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Lengthen and strengthen your body with these 5 simple yoga poses you can do in a chair. Gets detailed instructions here: https://bit.ly/2zuY7XF | SilverSneakers
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146K views · 1.1K reactions | These fun coordination drills challenge your body and mind. Get instructions: https://bit.ly/2UZP3C1 | SilverSneakers | Facebook
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Balance is key for a life without trips and tumbles. Build strength, stabil…
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Hear from Jenny as she reads and responds to the questions you as…
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This 10-minute easy yoga flow will leave you refreshed. | SilverSneak…
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102K views · 901 reactions | Grab a chair, and get ready for a relaxing …
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