Alongside the PDA training hub (which launches next week) we’re releasing a new podcast, a low-demand way to listen to PDAers, parents and experts about the ups and downs of life with PDA. We hope you’ll find each episode of this new series full of relatable stories and experiences that will help you feel connected – and know that you aren’t alone. Our first episode considers resilience as a parent or carer, and how we can keep putting one foot in front of the other when our resources are low. Y
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How can I support my PDA (Pathological Demand Avoidance) child or teen to stay regulated? 🧐 Experiment with the 4 S’s: 👉Screens 👉Safe Nervous System (yours) 👉Special Interest 👉Sensory intense experience, dopamine or novelty This is the framework I use to think through unsctructured time with my PDA son and has helped 100s of parents think through everything from long weekends with their PDA child to beginning #unschooling after school refusal. I hope it serves you ❤️ . . . #pathologicaldema
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