30K views · 536 reactions | “The clean lunge press is a great compound exercise that works the upper and lower body and gets the heart rate up.” – Des Helu, Les Mills Presenter. Des' top tip for nailing this move is to have the weight even between the feet in the lunge to set a solid foundation for your clean and press. #lesmills #BODYPUMP #fitness | BODYPUMP | Facebook
0:18
30K views · 536 reactions | “The clean lunge press is a great comp…
30.4K views2 weeks ago
FacebookBODYPUMP
Barbell Clean and Press
Barbell Clean and Press
Sep 16, 2009
muscleandstrength.com
a quick tip for kneeling lunge to make it feel less floppy and more stable 💪 #flexibilitytraining #yoga101 #yogatips | Bad Yogi
0:32
a quick tip for kneeling lunge to make it feel less floppy and more …
2.4K viewsJan 4, 2024
FacebookBad Yogi
Half Kneeling Landmine Press
Half Kneeling Landmine Press
Nov 27, 2017
muscleandstrength.com
2.2K views · 72 reactions | Although a majority of Olympic lifts &...
0:54
2.2K views · 72 reactions | Although a majority of Olympic lifts &...
2.3K views2 weeks ago
FacebookAdvanced Human Performance by Dr. Joel See…
Clean And Press
0:50
Clean And Press
583.7K viewsSep 10, 2014
YouTubeLivestrongWoman
Kneeling Landmine Press Exercise Guide: How to, Benefits, & Alternatives
Kneeling Landmine Press Exercise Guide: How to, Benefits, & Alterna…
Sep 14, 2023
generationiron.com
0:16
Kneeling Landmine Press
84.5K viewsDec 19, 2016
YouTubeBalance In Motion
1:03
Kneeling Overhead Press
31.3K viewsSep 15, 2015
YouTubeMike | J2FIT Strength & Conditioning
0:46
Dumbbell Curl to Press
658.7K viewsJun 25, 2014
YouTubeLivestrongWoman
1:03
How To Clean And Press
1M viewsSep 29, 2016
YouTubePureGym
1:07
Lunge With Knee Raise
77.2K viewsJul 31, 2013
YouTubePrevention Magazine
2:29
Half Kneel, Single Arm Overhead Press
90.6K viewsApr 1, 2014
YouTubeColby Schreckengost
0:14
How To 1/2 Kneeling Dumbbell Press
55.8K viewsSep 5, 2019
YouTubeThird Space London
0:12
Half Kneeling Bottom Up KB Press
115.2K viewsDec 4, 2016
YouTubeMarcus Filly
3:28
Barbell Clean and Press Tutorial.mpg
289.8K viewsDec 30, 2009
YouTube2020wellness
0:26
How To Do a Kettlebell Clean to Press
132.2K viewsNov 1, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:44
Proper Technique for The Landmine Press
318.3K viewsNov 4, 2017
YouTubeSimone Sports Performance
1:18
HighPerformanceHandbook.com: Half-Kneeling 1-arm Landmine Press
214.1K viewsOct 17, 2013
YouTubeEric Cressey
0:45
Reverse Kettlebell Lunge to Single-Arm Overhead Press
12.9K viewsJan 9, 2019
YouTubekafetters
1:16
Wall Supported Windmill - Shoulder and T- Spine Mobility - 1/2 Kneel
19.6K viewsMay 3, 2021
YouTubeXIP Training Systems
4:02
How To PERFECT Kettlebell Lunges & Common Mistakes To Avoid | M…
32.1K viewsJul 14, 2021
YouTubeMyprotein
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
365.2K viewsJul 19, 2021
YouTubeJessica Valant
0:46
Wellness Wednesday: Give yours…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
2:17
Lunge + Shoulder Press - HASfit Lunge Exercise Demonstration - D…
56.1K viewsMay 16, 2013
YouTubeHASfit
0:59
How to Do Side Lunges for Lean Legs | Health
2.5M viewsJan 20, 2016
YouTubeHealth
0:36
Kneeling Barbell Landmine Shoulder Press - Functional Stren…
36.8K viewsOct 11, 2017
YouTubeMike | J2FIT Strength & Conditioning
0:56
Dumbbell Clean and Press (FULL TUTORIAL) - Best Full-Body Dumb…
289.4K viewsMay 7, 2020
YouTubeMike | J2FIT Strength & Conditioning
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
1:23
Heallthworks 201: Reverse Lunge …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCincinnati Children's
See more videos
Static thumbnail place holder