Using paddles when training comes with huge benefits. Here in this video I use the Manta-Paddles by @finisswim . They can help you to develop your swimming technique as you become much more aware of your arm pull and general swimming stroke. So, if you feel a lot of resistance when you pull, then your hand is positioned correctly, and you are pushing the maximum amount of water under your body to help you move. Your stroke lengthens when you wear hand paddles which means that you reach further w
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Using paddles when training comes with huge benefits. Here in this vi…
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