How To Swim Perfect Freestyle in 2025
11:14
YouTubeFares Ksebati
How To Swim Perfect Freestyle in 2025
If you’re exhausted after swimming only 50 meters, you know you can be faster but just don’t know how, then listen up! I'll show you how to swim perfect freestyle using less effort. We'll talk about body position, the catch, the kick, breathing, training, and more, so... Let's dive in! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll ...
1.7M views11 months ago
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Anna Voloshyna | Artistic Swimming Coach on Instagram: "6 strength drills to prep for acrobatics - bases will push stronger, and flyers will jump higher! These exercises target the arms, legs, and core, and the full session takes just 15–30 minutes (depending on your number of reps) ❗️Important reminder for every coach and athlete: in strength exercises, your footwear matters ❗️ Artistic swimmers spend most of the day in the water, and our legs are no longer adapted for land work, so barefoot tr
1:07
Anna Voloshyna | Artistic Swimming Coach on Instagram: "6 strength drills to prep for acrobatics - bases will push stronger, and flyers will jump higher! These exercises target the arms, legs, and core, and the full session takes just 15–30 minutes (depending on your number of reps) ❗️Important reminder for every coach and athlete: in strength exercises, your footwear matters ❗️ Artistic swimmers spend most of the day in the water, and our legs are no longer adapted for land work, so barefoot tr
Instagramannavoloshyna
6.6K views1 day ago
Freestyle swimming: open water training and dry land training - wooden gym: exercises with rubber bands. #freestyleswimming #freestyle #swim #swimming #openwater #openwaterswimming #drylandtraining #dryland #dryswimming #swimmingtraining #swimminglessons #swimmingcoach #rubberband #strengthtraining #butterflyswimming | Boris Chernov
0:15
Freestyle swimming: open water training and dry land training - wooden gym: exercises with rubber bands. #freestyleswimming #freestyle #swim #swimming #openwater #openwaterswimming #drylandtraining #dryland #dryswimming #swimmingtraining #swimminglessons #swimmingcoach #rubberband #strengthtraining #butterflyswimming | Boris Chernov
FacebookBoris Chernov
3.9K views1 day ago