20K views · 123 reactions | Ready to ROCK a Body you Love? Join my...
5:29
20K views · 123 reactions | Ready to ROCK a Body you Love? Join my...
20.4K views4 weeks ago
FacebookKathy Smith
Strength Training for Women Over 40 MADE EASY!
32:46
Strength Training for Women Over 40 MADE EASY!
370.9K viewsDec 5, 2019
YouTubeFitness with PJ
30-Minute NO REPEAT All Standing Cardio & Abs Workout for Women Over 40
30:36
30-Minute NO REPEAT All Standing Cardio & Abs Workout for Women …
27.5K viewsNov 11, 2020
YouTubeFitness with PJ
Fitness For Women Over 40 (The BEST Training & Exercise Advice)
25:35
Fitness For Women Over 40 (The BEST Training & Exercise Advice)
55.5K viewsNov 20, 2018
YouTubeCriticalbench
Strength Training for Women Over 40 - For Home
41:54
Strength Training for Women Over 40 - For Home
30.7K viewsAug 18, 2022
YouTubeFitness with PJ
25 Minute Workout with Weights - Total Body for Women Over 40
29:20
25 Minute Workout with Weights - Total Body for Women Over 40
62.4K viewsDec 17, 2020
YouTubeFitness with PJ
Full-Body Dumbbell Workout at Home for Women Over 40 (Low Impact, No Jumping)
34:54
Full-Body Dumbbell Workout at Home for Women Over 40 (Low Im…
92.9K viewsSep 6, 2022
YouTubeFitness with PJ
39:18
The Ultimate Full Body Workout for Women Over 40 - Total Body Stren…
53.2K viewsDec 13, 2023
YouTubeFitness with PJ
1:18
6 Women Over 40 Reveal The Workouts That Finally Helped The…
Aug 8, 2017
prevention.com
51:00
STRENGTH TRAINING FOR 40+ WOMEN: The Ultimate Full Body …
24.8K viewsDec 7, 2023
YouTubeFitness with PJ
37:04
Total Body Athletic Strength for Women Over 40
35.4K viewsSep 12, 2022
YouTubeFitness with PJ
44:53
Resistance Training for Women Over 40 - At Home!
29.2K viewsOct 15, 2020
YouTubeFitness with PJ
46:51
Intense Leg & Glute Workout for Women Over 40
43.9K viewsSep 1, 2020
YouTubeFitness with PJ
35:21
Bodyweight Home Workout for Women Over 40
52.6K viewsMar 30, 2020
YouTubeFitness with PJ
19:25
WEIGHT TRAINING workout over 40 female 20min FB8
535.2K viewsNov 6, 2022
YouTubeCheryl Coulombe
20:01
WEIGHT TRAINING women over 40 workout 20min FB9
65K viewsNov 13, 2022
YouTubeCheryl Coulombe
25:26
Quick Leg Workout for Women Over 40 [TRAINER FAVOURITES]
9.9K viewsAug 5, 2021
YouTubeFitness with PJ
41:14
Killer Leg Day Workout for Women Over 40 | For All Levels!
14.9K viewsMar 15, 2022
YouTubeFitness with PJ
20:20
TOTAL BODY STRENGTH over 40 workout 20min FB6
190.8K viewsOct 29, 2022
YouTubeCheryl Coulombe
24:25
Easy to Follow Cardio Workout for Women Over 40
19.1K viewsSep 4, 2020
YouTubeFitness with PJ
26:03
Bodyweight Only Strength Workout for Women Over 40 [NO REPEAT]
17.1K viewsApr 14, 2022
YouTubeFitness with PJ
18:16
Weight training workout over 40 female FULL BODY 20min FB7
202.7K viewsOct 30, 2022
YouTubeCheryl Coulombe
34:32
BEST Strength Training Routine for Women Over 40 (+ Free Workout P…
593.6K viewsAug 20, 2023
YouTubeJJ Virgin
16:35
10 Stretches For Women Over 40 (Do These Every Day!)
87.9K viewsJan 21, 2021
YouTubeThe Fit Mother Project - Fitness For Busy Moms
32:36
Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Brita…
986.8K viewsNov 16, 2020
YouTubePS Fit
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
144.7K viewsMar 2, 2022
YouTubePBF Workouts
42:43
40 MIN STRENGTH Workout With Weights, Full Body, No Repeat
2.1M viewsNov 27, 2021
YouTubegrowingannanas
1:57
52 years young IFBB Pro muscle woman Ingrid Harris
39.1K viewsOct 18, 2018
YouTubeFit Over 40
I’m fit at 57 — make these changes in your 40s and 50s, and try my ‘b…
Jan 22, 2025
nypost.com
0:49
198K views · 10K reactions | The workout is 40:20 (forty seconds of...
198.9K views3 weeks ago
FacebookSummer Mast Fitness
See more videos
Static thumbnail place holder