
Yam (vegetable) - Wikipedia
Yams are perennial herbaceous vines native to Africa, Asia, and the Americas and cultivated for the consumption of their starchy tubers in many temperate and tropical regions. The tubers …
Yam | Description, Uses, Species, & Facts | Britannica
Nov 6, 2025 · Yam, any of several plant species of the genus Dioscorea, grown for their edible tubers. Yams are native to warmer regions of both hemispheres, and several species are …
Sweet Potatoes vs Yams: What’s the Difference? - Healthline
Sep 21, 2017 · Although “sweet potato” and “yam” are often used interchangeably, they are different vegetables. Sweet potatoes are easier to find and a bit more nutritious.
Sweet Potato vs. Yam: What’s the Difference? - Real Simple
Jun 5, 2025 · Yams and sweet potatoes are two very different plants. Yams are more closely related to lilies, while sweet potatoes are more closely related to morning glories. Sweet …
10 Types Of Yams And How To Use Them - Tasting Table
Jan 19, 2024 · Join us on this yam-tastic journey, and let's uncover the fantastic world these tubers bring to the table, and all about some different types of yams.
Yams vs. Sweet Potatoes: What's the Difference? What Is a Yam?
Nov 13, 2025 · Yams are big edible tubers categorized as monocots (plants with one embryonic seed leaf) and belong to the Dioscorea genus. Yams grow in tropical and subtropical climates, …
Are yams and sweet potatoes the same? And can you eat too many?
Nov 30, 2025 · Here’s what yams really are, how they differ from sweet potatoes and why it's probably best to enjoy both in moderation.
Yams: Health Benefits, Nutrients, Serving Suggestions, and More
Jul 25, 2025 · Yams are starchier, drier, and less sweet than sweet potatoes. Some varieties of yam can grow up to 130 pounds, in stark contrast to much smaller sweet potatoes. Typically, …
An Easy Guide for Yams vs. Sweet Potatoes - The Pioneer Woman
Nov 12, 2025 · What is a yam? While yams are also root tubers, they aren't the same as sweet potatoes. In fact, they're far more different than you might realize! Originating in parts of Africa, …
9 Surprising Health Benefits Of Eating Yams - HealthifyMe Blog
Dec 1, 2025 · White yams are high in potassium, while yellow, orange and purple flesh yams are full of antioxidants, complex carbohydrates and vitamins. They have a ton of health benefits. …