Cleaner wrasse have revealed a remarkable new side of fish intelligence. Marked with fake parasites, they used mirrors to inspect and remove the spots—far faster than seen in earlier tests. Even more ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Perhaps you've already seen your reflection in the morning, eyes still half-closed, and thought, "That's not quite me...". Don't worry, you're not alone in feeling this slight discrepancy between the ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...