We also call out the four that are likely BS.

HEALTH MINUTE (CNN) - A new report shows that many people believe keeping their brain healthy is important, but they’re not ...

Research has long linked prolonged sitting to cognitive decline. But a new study complicates that narrative, suggesting that the effects of sedentary behavior on brain health depends on how a person ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

All nuts have impressive health benefits, but some are particularly good for your brain, heart, and more.

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep your mind’s wiring ...

Walnuts are often called a super nut because they contain healthy fats, vitamins, and plant compounds that help keep your ...

A new study shows a simple nasal spray that reduces brain inflammation, improves memory, and may slow aging related brain ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...

It may sound strange, but experts say one of the best ways to protect your brain health is so protect your heart health. “Heart health and brain health are intimately connected,” said Dr. Heather ...

Add Yahoo as a preferred source to see more of our stories on Google. New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...