Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Last week, I shared information on the health benefits of omega-3 fatty acids, from supporting brain function and heart health to reducing inflammation and symptoms of rheumatoid arthritis. This week, ...

LOS ANGELES (KABC) -- It's no secret that eating a healthy diet filled with essential nutrients is good for you, but Consumer Reports found out you really can get too much of a good thing. Supermarket ...

Experts say true healthy aging comes from lifestyle habits—not megadoses of trendy supplements that may do more harm than ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, ...

Collagen supplements are unlikely to be harmful, but should not be relied on alone for promoting healthy skin. The strongest evidence continues to support a nutrient-dense diet and protective ...