VIBE GOING THIS MORNING WITH OUR NEXT LIVE GUEST. THEY’RE GOING TO BE SHOWING US WAYS TO ELEVATE YOUR SELF-CARE ROUTINE THIS SUMMER AND UPCOMING OPPORTUNITIES TO EXPRESS YOURSELF THROUGH ART. JOINING ...

As temperatures soar and the sun blazes overhead, summer brings both joy and health challenges. Whether you're heading to the beach or braving the heat on a daily commute, understanding how to care ...

The summer solstice is the longest day of the year, the day with the most daylight hours. This is when the sun is at its peak, or zenith, the most powerful day of the year for solar energy, and the ...

If you're spending time outdoors, apply sunscreen with at least SPF 30 to shield your skin from harmful UV rays. You can also wear sun-protective clothing, hats and sunglasses for extra protection.

Summer often brings a natural opportunity to reset and refocus on personal health. With longer days, warmer weather, and more time spent outdoors, the season encourages activity, fresh routines, and ...

While the summertime used to symbolize freedom from worry, it’s easy to become busy or stressed during the warmer months. Spring semester may be over, but many students choose to work, intern or take ...