Table Mountain is South Africa's most famous landmark and the namesake for this sprawling national park. In addition to striking geological formations, it's home to distinct vegetation, called fynbos.

It's summer and South African swimwear brand Surf Sense, out of St Francis Bay, makes classic locally produced clobber that's gone global. It’s summer, and that means bulking up your clobber with ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases, like Alzheimer’s disease, is a more recent subject of research. In ...