Physically fit women are less likely to die from breast cancer, reports a study in the journal Medicine & Science in Sports & Exercise. Studying more than 14,000 women between ages 20 to 83 for 30 ...

In a recent study posted to the medRxiv* preprint server, researchers investigate the relationship between the gut microbiome, physical fitness, and epigenetic aging in physically fit individuals.

Researchers collected physical function measures and blood samples from 24 patients enrolled in a 16-week trial of at-home aerobic and/or resistance exercise. Physical activity can help support ...

WASHINGTON − Defense Secretary Pete Hegseth has ordered the military to look into how its fitness standards have changed since 2015 – the year the military announced it would open all its jobs to ...

The Pentagon this week ordered the elimination of lower physical fitness standards for women in combat units, a move that is likely to hinder the recruitment and retention of women in particularly ...