Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Feel like you’ve been seeing pea protein in every product ingredient list you check lately? You’re not imagining it. The plant-based protein has become a key component in many packaged veggie foods.

Gaining popularity for its sustainability, and impressive health benefits, pea protein has emerged as a nutritional powerhouse. Pea protein is also known for its digestibility, and being a complete ...

Is there any food more English than the humble garden pea? Most of us have fond memories of shelling them with family in the spring, or shovelling them down as the healthy side-kick to many a ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more ...

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The best part about pea snacks is that they come in a range of flavors to suit everyone's taste. From classic salted to ...

Red lentils pack a punch with around 26% protein by weight, making them an excellent source of plant-based protein. Green peas also offer a decent protein content of about 5% by weight. While red ...