Watch: 74-Year-Old Powerlifter Set an Impressive National Record With This Lift originally appeared on Men's Fitness. 74-year-old powerlifter John LaFlamme set an impressive new national record.
Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. In October, Kate Evert will begin the long journey from the small town of Republic, Missouri, ...
© 2025 The Atlanta Journal-Constitution. All Rights Reserved. At 95 years old, Catherine Kuehn wasn’t just lifting weights. She was a competing powerlifter — one ...
SAN FRANCISCO (KRON) – Pat Farrell, a 72-year-old nun from San Francisco, is preparing to compete in her first powerlifting competition this Saturday. Farrell trains at The Yard in San Francisco, ...
Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...
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79-year-old competitive powerlifter shares his 15-minute core morning workout routine for fitness and longevity
At 79, Tom Rauscher has a morning routine that would challenge people half his age. Before he even leaves the house, the longtime award-winning athlete completes the following sequence in order: He ...
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