Who was gonna tell us chicken nuggies aren’t that bad for ...
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6 fast food restaurants that serve fruit
While fruit isn't the first thing that comes to mind when eating fast food, these are some of the fast food restaurants that do serve fruit.
In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...
In this episode of Fueling Fire, dietitian Megan Lautz breaks down practical nutrition strategies designed specifically for first responders juggling unpredictable shifts and high-stress jobs. She ...
With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...
The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we need to radically transform our diets by eating more whole grains, more ...
Experts weigh in on how best to slow down.
Eating healthier doesn’t mean giving up on fast food altogether. There are plenty of menu items—other than salads—that offer protein, fiber, and tons of nutrients. When in doubt, opt for nuggets or ...
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