Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows how ...
The secret mantra of fitness is not so secret, actually. It has been claimed by many health experts and celebrities that fitness is a lifestyle, where you will have to watch what you eat and work out ...
This week sees BGT star Amanda Holden celebrate her 55th birthday. Proving that age is no barrier to an incredibly toned physique, here's how the star works out her body and mind ...