Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

Functional fitness exercises include those that mirror real-life movements, such as squats, deadlifts, and walking lunges. A new report suggests that doing these can help athletes improve their ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...

General Physical Preparation (GPP) and Specific Physical Preparation (SPP) are rooted in Soviet-era sports science and popularized by Romanian sports scientist Tudor Bompa, Westside Barbell, and ...

WASHINGTON - Happy last week of January! By now, many fitness resolutions are starting to evolve - or quietly fade. That early burst of motivation has given way to a more practical question: what ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...