Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

As we get older, keeping our brains healthy becomes top of mind for many (pun intended). Still, about one in nine Americans over age 65 has Alzheimer’s dementia, and another 17% have mild cognitive ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

What is the best diet for adults with ADHD to help them maintain focus, energy levels, and lower anxiety? Dietitian Michelle ...